Tag Archives: arthritis

My Brief Naval Career

Fun fact about me. I was born with congenital talipes equinovarus, or club feet. I had my first cast put on my left foot (the worst one) when I was two days old. Since infants are growing at a somewhat accelerated pace, they generally have to put the casts on reasonably loose and they need to be changed frequently.

My First Cast

At some point in my early infancy I managed to kick this one off. My parents saved it and I still have it, I think in the garage. I believe the one inscription you can read from this photo says, “Don’t let this stop you, Ricky. Keep kicking,” from a couple who have disappeared into the mists of time.

I ultimately had surgery on my left foot—my right foot straightened out with casts and corrective shoes—when I was five. When I enlisted in the US Navy in the Spring of 1966, it was the scars from the surgery that caused me to fail my physical. However, I argued that marching was something they did in the Army, not the Navy, and I was inducted.

Later, I found out marching was actually a very large part of Naval boot camp (it’s one way they build unit cohesiveness) and there also was a position our company commander would put us in called five and dive that put a great deal of strain on my ankle and shortened Achilles tendon.

When I went to sick bay to see if they could help me deal with the pain I was enduring, an x-ray discovered arthritis. I was offered a discharge, which I originally refused. However, the pain made it extremely difficult to keep up with my company and, to a man, my fellow recruits and several officers convinced me to take the discharge.

Two days later I accepted the offer and within a week I was on my way home. My DD214 says I was in the Navy for 1 month and 23 days and that I was awarded the National Defense Service Medal. Although I believe I could have made a ruckus and gotten at least some veteran’s benefits, I chose not to, believing there were others who needed it far more than I did. Because I was in for so short a period of time, I hardly refer to myself a veteran. I’ve never regretted my decision, though my foot has hindered me my entire life.


An Aging Update

So, I think I owe it to at least some of my friends to report on the results of all this doctor shit I’ve been doing. Here ’tis.

I have been dealing with an autoimmune skin condition known as Granuloma Annulare (GA) for at least a year and a half, more likely two years. I have been treating it with phototherapy for the past five months and it seems to be somewhat efficacious. Just when I thought the raised, sometimes itchy, sometimes painful lesions were the best it had to offer, a new “side-effect”, possibly a “companion” condition began to emerge about a month or so ago. I’m now experiencing joint swelling, stiffness, and pain in my knees, my ankles, my wrists and occasionally, at least one elbow. Did I mention my fingers?

I can’t definitively make a correlation between the GA and the joint pains which, by the way, generally appear and disappear fairly suddenly.

So Kaiser wanted me to see my GP for possible referral to a rheumatologist. That’s what I was up to yesterday at the Simi Valley office. Stay tuned.

Today I went to see my cardiologist, now a routine part of my overall health regimen given he implanted a pacemaker in me six months ago and he likes to keep track of his work. Pacemaker’s working as expected. Heart is working on its own more than I expected.

Saturday I’m having my first echocardiogram and I’m giddy with excitement and anticipation. Hope I don’t embarrass myself. 🤪

Bottom line, I have issues (who doesn’t at 76?) but I’m still enjoying life, especially as my girls are really beginning to spread their wings. I’m hoping the future holds a few more years of “adulting” in store for me.


The Vagus Nerve and Meditation

Brainstem

An image of a human brain stem illuminated with fluorescent proteins.

I don’t think I use this blog enough to share info like I do on Facebook. As I think about it, though, it seems the things I post here have a much longer shelf life than those I share on FB. Also, my original intent for this blog was to address issues of seeing systems, particularly emphasizing how infrequently — and incompletely — we do so. The piece from Business Insider I’m going to link to here was shared with me by Jon Husband who, in my mind, is inextricably linked to systems concepts via his pioneering work with what he has labeled Wirearchy.

The article concludes with the researchers, Kevin Tracey and Paul-Peter Tak, recognizing how science and, particularly, medicine have approached understanding of the human body as an effort to understand each organ in isolation, and as separate entities. They now realize the systemic nature of the body, and argue for an understanding that is more holistic and that recognizes how everything is connected.

I also found myself thinking about the progress of our understanding and how it shows just how indifferent nature, biology, and evolution are to anything resembling “fairness” or “justice”. Those are human concepts, creations that make sense to us, but have no place in how or why things happen in natural systems. Evolution is interested in what works and a level of adaptability that allows for constant change in survival strategies. Everything else is merely part of the side-show.

What really struck me was the thought of all the people who have existed before us and how much discomfort, pain, and agony have been suffered in the past, prior to our gaining the various understandings we have come to embrace over the last few hundred years of our existence as a species. The “breakthrough” discussed in this article seems somewhat revolutionary and serves to point out how valuable the ability to see systems really is at improving our lives.

Here’s the link. Check it out. Shouldn’t take more than five minutes to read.