Tag Archives: parenthood

ChatGPT & My Health

I posted recently about how I’m using AI to help me manage my understanding of the medical information I receive from my doctor visits and from my Apple watch. I have been sharing the sleep graphic my watch and the Health app provide me each morning. This morning, there seemed to be a bit of a disconnect between the awake time the graph showed and the analysis that ChatGPT provided me.

So I decided to add screenshots of both my sleeping heart rate and respiratory rate graphs as additional information for AI to analyze. What I got was a more thorough analysis and an explanation of what my Apple watch actually measures in determining my sleep pattern. I learned that it’s quite possible for the watch to assume I’m awake after I arise at, say, 0230, to urinate (a condition referred to as nocturia) and that I could actually be going in and out of light core sleep. This aligned well with how I felt during that period. As a result, I am now going to share all three graphs each morning.

For anyone who doesn’t follow this blog, it’s probably useful for me to point out that I am living (struggling might be a better word) with numerous comorbidities, the progress of which I’m keenly paying attention to. In no particular order of importance, these are: Bradycardia, for which I had a pacemaker implanted not quite three years ago; Atherosclerosis and Essential Hypertension, for which I take several daily medications; COPD, for which I have a daily inhaler and a rescue inhaler; Stage 4 Chronic Kidney Disease, for which I have quit drinking alcohol entirely and watch my diet, and; Type II Diabetes with Proteinuria, which has been well controlled with diet.

I had been carrying the Hepatitis C virus for somewhere between 30 and 35 years with no symptoms until a couple of years ago when everything went haywire. I recently completed and 12 week regimen of Epclusa and currently am considered cured.

All to say, as I reach the culmination of my life I’m careful to do things that help me put off the inevitable for as long as possible. I still have 22 year-old and a 24 year-old daughters living with me and my wife, and I’d like to be around for at least a little while after their prefrontal cortices mature. At the same time, I’m constantly balancing the virtues of quantity of life against those of quality of life. I tend to think I’d rather enjoy the time I have left than miss out on some things because I’m worried it will shorten my already substantial length of time on this planet.


Some Thoughts From Our First Adoption

I served as Best Man, and my daughters were flower girls, at a renewal of vows ceremony for friends. Photo is at St. Peter Claver in Simi Valley, CA

I became a first-time, adoptive father in August of 2002, when my wife and I traveled to the People’s Republic of China to meet our new daughter, Aimee. I have been loathe to write much about the experience as I didn’t feel it was my place to wave her life, and the circumstances (as I knew them) of our adoption, in public. I did, however, spend the first few years communicating a great deal with other parents of internationally, and transracially, adopted children. I’ve decided now is the time to start sharing my thoughts and recollections. This is an email, dated October 13, 2005, I sent to a Yahoo group used by most everyone who used the facilitator we did – U.S. Asian Affairs – to help us with all the issues our adoption from the PRC required addressing. Most of the people who adopted Chinese children are white, and the issue of racism was even more difficult for many to discuss back then than it is now. Anyway, here’s what I wrote in response to a statement by a fellow AP (adoptive parent):

Mimi:

As my father used to say, “you hit the head right on the nail”. While abandonment issues are the most obvious, they exist because of something that happened at a time certain. That isn’t to say they don’t continue to affect our kids in numerous ways as they grow; just that the fact of abandonment is something that happened in the past and must be dealt with in that context.

Race, on the other hand is (unfortunately) an issue our children will almost certainly continue to deal with all their lives. How we approach it is of paramount importance in how they will cope with it. My research tells me (as do my gut instincts) that parents who choose to believe they can ignore it, or that it really isn’t a major issue, are setting themselves and, tragically, their children up for some major problems.

Once again, I urge all adoptive parents and all prospective adoptive parents, especially families where both members are Caucasian, to learn as much as you can about the realities of racism. I am talking here not merely about the most obvious aspects (such as outright bigotry) but also about the institutionalized and insidious aspects of racism. Those of you who have not given it much thought (this is not an indictment, merely a recognition of reality) will be shocked at some of the things you learn.

Additionally, I can’t stress enough how important it will be to let your children lead the way with respect to their lives. I believe love consists of two major components; affection and respect. I know you will show great affection for your child. It’s important as well that you show them deep respect and you can do this by learning how to listen to them. Children should not be seen and never heard. They should be heard first and foremost. Trust them; listen to them; make sure they will always talk to you and you will become their allies in a battle they will have no choice but to fight.

Know also that you are not in this alone. There are numerous resources out there for you to learn or gain strength from. We should all be thankful for Rick, Karin, and all the folks who contribute to the discussions here on China33. Traveling to China to receive your child is just the beginning of a lifelong journey and you have the opportunity to take it with a large, supportive community. Take advantage of it. Your kids will thank you.

Rick Ladd