Tag Archives: Heart Health

My 78th & Fuck Zuck

Even though I was unfairly booted from all Meta products I was using (FB, Insta, and Threads), I’ve managed to create another persona and have re-connected with many of the people I was “friends” with previously. As a result, I received a lot of birthday wishes this past Wednesday (06/04). I did my best to individually recognize everyone who sent me a greeting (and yes, I’m aware that FB makes it exceedingly easy to do so, but it doesn’t force one to do it). I also wanted to post a general “thank you” and felt the need to explain why this birthday had so much meaning for me.

Believe it or not, aelizabeth_mehyh3821 isn’t me!

A bit less than two and a half years ago, I started having trouble walking from my bedroom to the kitchen. I was serially exhausted and couldn’t figure out what was happening. My doctor had me fitted with a Holter Monitor, which records your heart rate 24/7 for seven days.

The results were sobering. On one night my heart rate fell to 26 BPM; distressingly slow. I was referred to a cardiologist and, after some consultation and discussion about the alternatives, I decided to undergo pacemaker implant surgery. That was two years ago last March 8 (but who’s counting?).

Six months before that I was working in a warehouse, driving a forklift, lifting lots and lots of fairly heavy boxes, and climbing both ladders and storage racks (when I was in a hurry and only needed one box). While working there, I was playing twilight golf with a bunch of former colleagues from Rocketdyne. One of the guys I played with was a Manager of Manufacturing Engineering and he suggested I apply for a position, which I did.

I had an interview and was offered a position. Unfortunately, although I had passed the drug test five previous times, I had always been smoking and had only been using edibles for a while. I didn’t realize the cannabis from them stayed in your system longer than smoking does. I failed and the job was rescinded. I was heartbroken and humiliated. My younger daughter berated me mercilessly and I felt shame; not because I was using Cannabis, but because I wasn’t careful enough to pass the test.

I can’t say for sure that my bradycardia was caused by the weight of that loss (I would have been paid a lot of money for my efforts) and the humiliation I felt over having to tell the guys who I was going to be working with that I wouldn’t be there because I failed a drug test. Regardless, although the implant surgery was a success and I had more energy than I’d had for a while, over the next two years my health deteriorated to the point I honestly didn’t think I had much longer to live.

I was experiencing horrible, arthritic-like pain in nearly every joint in my body. I underwent a battery of tests for a couple of months. Eventually, my doctors (there were several by now) all suggested that the root cause of all this was the Hepatitis C virus I had been carrying asymptomatically for close to forty years. I was first offered treatment in early 2017, when I had just had to leave a two-year stint at Aerojet Rocketdyne. The co-pay was $30,000 and, since I was experiencing no symptoms, I didn’t bother.

This year I decided to take the 12-week regimen of Epclusa, and the co-pay was only $2,000. Still not cheap, but I was really suffering. There were times when I had to shuffle along rather than walk. I had fallen a couple of times and the joint pain was frequently excruciating.

I finished the regimen a couple of months ago. If I test negative for the virus six months after completion, I will be considered cured. I am, however, gaining strength, recovering my balance, and feeling much better. So much so that I’ve begun working for a lawyer and am seeking a few more clients. Turns out my law degree, knowledge of AI, and my KM experience are a unique combination, and I am presenting myself to attorneys as one who can help them keep track of their knowledge, use AI to enhance their practice, and help as a legal assistant when necessary.

I welcome the challenge and am excited for what the future holds, despite my many chronic conditions and fairly advanced age. Keeping busy doing things I love and am good at should keep me going for at least a few more years. Who knows? Maybe a decade. My pacemaker’s battery still has about twelve years of life remaining … and it can be replaced.

Back to my 78th birthday. I’m truly feeling energized by the recovery I’ve made and the road I’ve put myself on. Although it was a bit devastating to lose my Facebook, Instagram, and Threads accounts at the beginning of the year (according to Meta, it was because I broke the rules on an Instagram account that wasn’t me and trying to straighten it out was both impossible and infuriating) I’m thankful for those friends I’ve managed to re-connect with, as well as the new friends I’ve made recently. I’m thankful for all of them. Life would be less sweet without their presence.


A Health Update

Last year, around about this time, I began having difficulty with my stamina. After numerous tests, it became obvious I was struggling with Bradycardia (slow heart rhythm). I wore a Holter monitor for a week and on one night my heart rate dropped to 26 bpm. I could barely walk from the bedroom to the kitchen without getting winded, tired, and feeling a strong urge to just sit or lay down.

After several conversations with a cardiologist (who is now MY cardiologist) I decided the best path forward was to have a pacemaker implanted in my chest. On March 8 of last year, the surgery was performed and the difference was striking. However, along with the auto-immune skin condition I’ve been dealing with for over two years, I found it difficult to come anywhere close to returning to a relatively normal life. I still tired fairly easily and, to make things worse, in the past four or five months I’ve been experiencing arthritic like conditions in my ankles, knees, elbows, wrists, and (worst of all) fingers. Try opening a bottle or tying your shoes when both your index and middle fingers are excruciatingly painful when any pressure is applied.

Finally, things are beginning to look up, though I still have to deal with a 90-day regimen of a drug I will be starting soon, which I hope will help relieve the joint stiffness and pain. Tonight I went to the gym for the first time in I can’t actually remember. I worked my biceps, triceps, and a teeny bit of pecs. I then did a 15 minute hydro-massage. It felt really good. Looking forward to building my strength and stamina before my 77th birthday this June.

This is what the Holter monitor I wore looks like. This is NOT what I look like and, given my age and disposition, likely never will look like, but I wore one like this for a full week. Showering was fun!


Did You Know Medicare Doesn’t Cover Dental?

Oral & Heart Health Be Good to Your Teeth and They’ll Never be False to You.
~ Soupy Sales

Are you aware of just how important your dental health is to your overall health? The two are far more closely related than you may realize. It’s been almost 10 years since my mother’s death, but her oral health played a major role in what brought her life to a close. She had been admitted to the hospital and was awaiting a triple bypass. Coronary bypass surgery has become pretty routine nowadays and the operation she was facing wasn’t all that dangerous, although at her age (81) recovery would have been somewhat lengthy.

However, the real problem was her teeth. The surgeons would not operate before she had eleven teeth pulled. My mother was not one who faced pain all that stoically and she had neglected her oral health. This was, of course, exacerbated by an inability to afford good, useful dental insurance. She was on Medicare, through Kaiser Permanente, and there is no dental coverage offered as part of the overall plan. The reason they wanted to pull her teeth is the very real danger of Endocarditis, an infection of the inner lining of your heart (endocardium). According to the Mayo Clinic, “Endocarditis typically occurs when bacteria or other germs from another part of your body, such as your mouth, spread through your bloodstream and attach to damaged areas in your heart.”

I will never forget the look on her face when she told me about their plans. She made an expression I had come to recognize over the years that said “I don’t like it, but I have no control so I’m giving up.” Give up is what she did. Within two days she lost consciousness and quickly died. I can still see her expression and it breaks my heart.

Yesterday, I created a petition at “We the People“, a part of Whitehouse.gov. As someone who is currently on Medicare and who has a difficult time affording a good dental plan, and as someone who recognizes the importance of good dental health to overall health (not to mention someone who does need a little work) I am appalled that Medicare doesn’t cover — at the very least — routine examinations and bi-annual cleaning. I know of no studies, but I have a feeling offering such coverage might actually bring down the overall cost of Medicare.

I know there are some issues with whether or not this kind of thing works, or if the Obama administration is either taking it seriously or paying much attention at all. However, I’m bound and determined to do what I can to bring attention to this problem. It only takes a moment of your time to sign and I think it’s worth raising awareness.

Below is the text of the petition. Please take a moment and sign it. Here’s the link. If you have a moment, you can also share through the Facebook and Twitter buttons just below it. Surely you have family who may benefit from this expansion of coverage and, whether you like it or not, you’re going to get old yourself. Will you be able to afford a dental plan? In the long run, I’m in favor of universal health care. However, in the meantime, let’s ensure our older population has the means to remain as healthy as possible. Maybe we’ll all die of less expensive diseases. 😉

“Recognizing the role oral health plays in the overall health of our citizens, as pointed out by such organizations as The Mayo Clinic, the Office of Disease Prevention and Health promotion, and the Surgeon General’s Report on Oral Health in America, we believe it is prudent and economically imperative to provide coverage for Dental Services to all recipients of Medicare. Many of those who have reached the age of eligibility are healthy and desirous of continuing to contribute to our country’s well-being. Ensuring their dental health is important to ensuring their overall health as well. Many people who have reached the age of eligibility for Medicare are unable to afford separate coverage for dental health. We ask the administration to work toward achieving this goal.”

Thanks from the bottom of my heart . . . and my mouth.