Tag Archives: weight lifting

Who’s Counting?

I started writing this post a couple weeks prior to my 74th birthday. Then all hell broke loose with my younger daughter and I had to drop just about everything I was doing and work diligently with her. The issues remain and we’re still figuring out how best to deal with these newly surfaced problems, but I’m finally getting back to writing and posting here. The next four paragraphs were written in May. The rest was written today. If some of it seems a bit disjointed, it’s likely because I forgot exactly the point I was trying to make and have added a bit of speculation and a conclusion that may not track as well as they could. C’est la vie!

You’d think a man my age wouldn’t be paying close enough attention to approaching birthdays all that much and, for the most part, that may be true. It’s not like I’m obsessed with my birthday. There was at least one year where I completely forgot about it until my mother asked what I was planning. Many others have passed that weren’t all that important or memorable. But something has changed … very recently. I’m realizing the prism through which I view the world has tilted a bit. This tilt is primarily a result of my age and what it means for me as an individual and as a functioning member of society.

I’ve been giving it a little thought and I believe I understand the dynamics of what’s happening. When we’re young—and even into our 40s, maybe 50s—we’re generally looking forward to improving our lot professionally or with respect to how we make our living. Usually, with age and experience come greater responsibility and authority, as well as increased income and growing benefits … if you’re lucky. Once you reach retirement age, things begin to change. Suddenly opportunities aren’t as easy to come by. Advancement may even stop, with the exception of very few positions, which are reserved for only a few.

In most of the world age and wisdom are revered. The elderly are respected for their accumulated experience and knowledge. In the United States of America, that just isn’t the case. We are a society enamored of youth and derisive of age. We tend to toss people aside once they reach around 65 years of age; the deadline we’ve set for determining retirement eligibility. I’m way beyond that, but I’m just beginning to realize the changes I need to make in my thinking in order to smooth out my final chapters.

When I was in my thirties I came to the conclusion the only thing I was truly interested in achieving was wisdom. Yet I knew that it not only came with age, but one can’t merely hang out a shingle declaring oneself a wise person. That’s for others to determine. At least, that’s how I see it … if one isn’t a charlatan. What’s happening to me now is I’ve realized, viscerally as opposed to intellectually, I am at an age where growing older has nothing to do with improving my lot in life, at least not with respect to employment or professional standing.

I believe my task now is to strive to accept the physical and intellectual limitations brought on by the aging process, while strenuously working to minimize their destructive or deteriorating effects in whatever way I’m capable of. This is why I have been going to the gym to lift weights. It’s also why I write. As well, I’ve decided not to just sit back and be “retired.” I still have a great deal to say. I’m still deeply interested in the direction our country is going in. I care for my daughters and my wife and want to be here for them as long as possible, while staying as healthy and as “in touch” as possible.

I think there’s something deeper that’s going on with me and my view of the world, and I think I was approaching it when I began this post two months (approx) ago. Unfortunately, my memory is suffering from what seems to be a combination of old age (which might means either it’s degrading or I just don’t give a shit about many of the things I did before) and the lingering effects of having Covid-19 at the beginning of the year. Which means I’ll have a lot more to say about this as time goes by. Stay tuned!


My How I’ve Changed!

I just realized … of all the ways in which this pandemic has changed me, the biggest difference between now and a little over a year ago is … it’s turned me into an introvert. Linda used to complain that we were always the last to leave a party, which was true as I loved engaging not only my friends and relatives, but anybody who was interesting and willing to discuss a huge range of subjects.

I’m one of those people who readily starts up conversations with strangers; at least I used to be that kind of person. I’m not so sure anymore. I’ve gotten so accustomed to staying home and reaching out through Facebook, Twitter, and my blog that I no longer feel much of a need to get out of the house and do something.

OTOH, there is a part of me that’s kind of chomping at the bit; anxious to get back to the way things were, at least in terms of being able to go grocery shopping or eating out, etc. I’m fully vaccinated and, as most of my friends know, was infected with—and recovered from—Covid this past January. I’m about as safe as I’m going to be. I will continue to wear a mask when grocery shopping, but will also be looking for opportunities to go maskless.

Me and Alyssa at the gym

I have returned to the gym, along with my buddy, Steve, and my daughter, Alyssa. I don’t wear a mask when I’m there and neither does anyone else. I don’t participate in classes and work out on my own. I stay away from others and the gym has several overhead fans which move the air downward. Right now I’m trying to get back to lifting the weights I was working out with before everything shut down, as well as doing the amount of different exercises I had the stamina for last year. I expect it will take a bit longer at my age than it would have, say, thirty years ago, but I believe it will add to the time I have left on this planet.

Inasmuch as I’m seriously working on a memoir of my experiences becoming a first-time father five years after AARP got me in their sights, I expect to continue spending a lot of my time where I’m sitting right now. I’ve begun communicating with friends we traveled and spent time with in order to get their perspective and to help jar my memory of things in which we all participated.

Now I find myself wondering if I’ll retain some of these introvert tendencies. I learned a long time ago how to be alone without being lonely, and I’m quite comfortable with who I am and the path I’m on, but I am looking forward to how things will change once both of my girls are more fully on their own. Time (the thing I don’t have a great deal of at this point) will tell. I’ve often said I needed to live long enough to get the girls to adulthood, but I’d really like to live long enough to enjoy them as adults for a while. I’m shooting for at least 90, giving me 16 more years. Who knows, maybe I can make it to 100, which nobody in my family has ever reached. Maybe I’ll start surfing again at 80.


Now I’m getting excited for the future!


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