Tag Archives: marriage

ChatGPT & My Health

I posted recently about how I’m using AI to help me manage my understanding of the medical information I receive from my doctor visits and from my Apple watch. I have been sharing the sleep graphic my watch and the Health app provide me each morning. This morning, there seemed to be a bit of a disconnect between the awake time the graph showed and the analysis that ChatGPT provided me.

So I decided to add screenshots of both my sleeping heart rate and respiratory rate graphs as additional information for AI to analyze. What I got was a more thorough analysis and an explanation of what my Apple watch actually measures in determining my sleep pattern. I learned that it’s quite possible for the watch to assume I’m awake after I arise at, say, 0230, to urinate (a condition referred to as nocturia) and that I could actually be going in and out of light core sleep. This aligned well with how I felt during that period. As a result, I am now going to share all three graphs each morning.

For anyone who doesn’t follow this blog, it’s probably useful for me to point out that I am living (struggling might be a better word) with numerous comorbidities, the progress of which I’m keenly paying attention to. In no particular order of importance, these are: Bradycardia, for which I had a pacemaker implanted not quite three years ago; Atherosclerosis and Essential Hypertension, for which I take several daily medications; COPD, for which I have a daily inhaler and a rescue inhaler; Stage 4 Chronic Kidney Disease, for which I have quit drinking alcohol entirely and watch my diet, and; Type II Diabetes with Proteinuria, which has been well controlled with diet.

I had been carrying the Hepatitis C virus for somewhere between 30 and 35 years with no symptoms until a couple of years ago when everything went haywire. I recently completed and 12 week regimen of Epclusa and currently am considered cured.

All to say, as I reach the culmination of my life I’m careful to do things that help me put off the inevitable for as long as possible. I still have 22 year-old and a 24 year-old daughters living with me and my wife, and I’d like to be around for at least a little while after their prefrontal cortices mature. At the same time, I’m constantly balancing the virtues of quantity of life against those of quality of life. I tend to think I’d rather enjoy the time I have left than miss out on some things because I’m worried it will shorten my already substantial length of time on this planet.


Nostalgia

I’m not one for nostalgia, mostly because I find looking back is frequently done with sadness; at loves lost, abilities gone, desires unfulfilled, etc. Nevertheless, it’s difficult not to encounter things that bring back old memories and feelings. Such was my experience with this wonderful video.

Although I was born in Southern California, of Eastern European Jews, I have developed a close affinity for Cuba over the years. There are two primary reasons this is so; two very deep and well-developed reasons. The first is from the two months I spent in Cuba in the Spring of 1973 with the Venceremos Brigade (La Brigada Venceremos). The second is from the Cuban woman who was my first wife and with whom I spent seven years.

The trip to Cuba was far more than just a two-month experience. It came at the culmination of around five years of intense political activity, beginning with my involvement in the Vietnam antiwar movement, and ending with my evolution into a Marxist. Shortly before traveling I worked at The Ash Grove, which had a long and tortured relationship with anti-Castro Cuban exiles. In fact, it was burned down three times by what Fidel labeled “Gusanos” (worms). It also involved several months of training, without which I would not have been allowed to make the trip. This training was provided by those who went before our contingent (we were the sixth) as well as members of the Black Panther Party, the Brown Berets, and the Los Angeles Women’s Liberation Union. It was the organization’s way of doing their best to ensure we understood racism, sexism, and cultural chauvinism, such that we wouldn’t do something stupid while we were there to make the organization, or the Cubans, look bad.

The marriage was short; actually, we were only married for about three and a half years and lived together prior to taking our vows another three and half years. It ended not so much because we weren’t getting along or compatible, but because our life circumstances seemed to dictate we go in different direction. After we had separated, I bought a dance studio for her in Venice, CA, where she conducted classes and sold some merch. That was nearly forty years ago and I wasn’t involved in the day-to-day business; mostly I just provided money and some connections. I don’t remember what happened, other than that it just wasn’t sustainable and I lost some money. We remain friendly to this day. Not close, but we’re Facebook friends and we have quite a few mutual friendships, so we cross paths occasionally.

So this video brought back some wonderful and some deeply emotional feelings for me. I don’t think you have to share any of my experiences to enjoy it. It is fun and entertaining. Hope you like it.


An Eerie Sense of Loss

Wedding in the Grove

A really beautiful ceremony in the Avocado grove of the London home – Nipomo, CA

I attended a really nice wedding this past Saturday. The groom is the only son of a long-time, childhood friend. Amazingly, I never had the opportunity to get to know this young man. For numerous reasons, he just didn’t come into my life. Part of it was they lived on the East Coast during his early years and I never made it out there. There are surely other reasons, but I’ll be damned if I can clearly articulate them . . . at least not without straying from the message I want to convey in this post.

After the ceremony and after we’d all sat down and eaten dinner, the Best Man and Maid of Honor presented their toasts. They were good. Actually, they were excellent. Heartfelt, somewhat revealing, and occasionally quite funny. Afterward, they opened the mic up for anyone who wanted to speak and several did.

What was strange for me was I had this eerie feeling I wanted to speak. As I said, I know virtually nothing about the Groom. I have not spent more than a moment in his presence as far as I can remember. Of course, I didn’t (and wouldn’t) get up and take the microphone. I know what I was feeling was, in large part, about me – not him. However, in that moment I was reminded of how similar I have felt at funerals.

Now, before you think I’m getting all macabre, let me explain. I have written before of my feeling attending funerals of people I never had the opportunity to meet. The situation was somewhat similar – at least as far as the having never met part goes. I did not know the son of a long-time friend, someone who had been my roommate more than once. Someone I had spent many years with and with whom I shared dozens of friends. Someone who I feel very much is family.

As those toasts were taking place, and the Bride and Groom were being hailed and revealed, I felt a sudden sense of great loss, much like I have when listening to eulogies. I suppose that’s what made it so damned eerie – as they were very much alive and, in fact, at the very beginning of a special journey. I almost felt guilty.

I had my daughters with me, it was getting late, and we had a nearly three-hour drive ahead of us, so we left shortly after the speeches. Actually, although they wanted to go (it was also getting a bit chilly and we weren’t adequately prepared for it – mea culpa), they wouldn’t leave until they’d had a piece of the wedding cake. I managed to grab a cup of coffee as well. As we were leaving, I remembered something the Best Man had said. He talked about how he and the Groom had spent many hours discussing religion and politics. As we took our leave, I took the Groom aside and remarked about the reality we had never gotten to know one another. I also told him of the many hours I had spent with his father discussing religion and politics and how I hoped, perhaps, we could still get to know each other. He reminded me I have his cell phone number.

I don’t know if we’ll communicate much, but I hope we do. There are so many important things we miss in life, frequently because we’re a bit overwhelmed by all the little things that vie for our attention. I don’t like the sense of loss they bring. On the other hand, I’m reasonably certain this will continue in other ways. There just isn’t enough time and there are too many obligations we all face. <sigh>