Understanding Empathy

One of the ways I’ve been working on upping my writing game is by paying attention to what people are reading here on my blog so I might get an idea of what moves my readers. I have now posted well over six hundred times and about 90% of these posts are essentially essays regarding my thoughts about various things, e.g. politics, religion, life, the universe, and everything. The other 10% are tests and sharing things I’ve come across but have little to say about. I also occasionally have reason to look back myself, even if no one has recently read a particular post of mine I find interesting.

Because there have been many highly emotional news stories lately, and emotions are high to begin with, I’ve been giving a lot of thought to the role of emotions and, especially, how they relate to empathy. Turns out I had written about empathy over eight years ago, long before Donald Trump’s presidency. Since the reality has hit us that he is entirely without empathy, I would like to share a concatenation of the two posts I wrote in late September of 2012. It’s my hope these two are as pertinent today as they were when I wrote them; perhaps more so because I was only writing then about my feelings and now what I wrote seems so pertinent to what we’re all experiencing in the waning days of this disastrous presidency.

The willing suspension of disbelief. What a powerful, magical, and exceedingly frightening thing it can be – at least for me. Not always, though. It’s been quite a while since my last venture into the genre but, a long time ago – in a galaxy far, far away – I read a lot of Science Fiction. Reading it can’t possibly be enjoyable if you aren’t able to suspend your ability to think critically. Nevertheless, I enjoyed the hell out of what many an author hated being called Sci-Fi.

I’m normally somewhat cynical and am a fairly skeptical person, so I’m continuously surprised at how easily I can get sucked into a compelling story, especially if the characters are even moderately complex. I think it actually frightens me to realize how deeply I have disappeared into many a television drama.

This tendency has no doubt been exacerbated by my becoming a father at the ripe old age of 55, when my wife and I culminated a decision we had made a couple of years earlier and traveled to the People’s Republic of China to adopt our first child. We repeated the process four years later and, at the tender age of 59, I once again became a new father.

I now find myself immersed in shows where children are involved (it happens far more often than one might think) and I can’t help but identify with the parents, which sometimes brings me to tears – occasionally racking sobs of grief.

It has always been this way. I’ve been told the men in my family – many of them – were blubberers. Though I couldn’t have been older than five or six at the time, I recall the first time I saw my father cry. He had just received news that my Bubbie Jennie, his mother, had died. He hadn’t seen much of her since moving to Southern California. She had remained in Chicago, where both my parents were born. It was eerie, and not a little unsettling to see my father, a young boy’s tower of strength and resolve, break down like that.

It was made more difficult because I had only met her once, when she came to visit for a week, and she was unfamiliar to me. On the other hand, my maternal grandparents lived with us and I felt a strong emotional tie to them I could not summon up for her. She was by Bubbie, though. My mother’s mother was just Grandma.

I frequently ask myself, however, why I am so deeply and painfully drawn into these stories. I’m not entirely certain I have the answer, but I’m pretty sure it’s not so much the story itself as it is the relationship those stories bear to my own life.

Dictionary.com defines empathy as follows: the intellectual identification with or vicarious experiencing of the feelings, thoughts, or attitudes of another. That seems pretty straight-forward, yes? I am a fairly empathetic person and I tend toward the second part of that definition, i.e. I feel the pain of others vicariously. However, I don’t think this captures the essence of what is happening when I am fully immersed in a story.

Perhaps it’s too fine a point and the distinction isn’t all that great, but it seems to me what’s really happening is I’m overlaying the experience in the story onto my own life. I’m not so much experiencing the feelings of another as I’m experiencing the feelings I would have were I to be in that situation. I don’t think they’re the same. Then again, maybe that’s the mechanism that actually facilitates empathy.

This is a minor conundrum that comes to me most every time it happens and, usually, I forget about it within a minute or two. Lately I decided to try and get a descriptive handle on it and this is my first attempt.

Empathy is a valuable and deeply human trait. It is one of the five traits listed as characteristic of emotional intelligence which, in turn, is seen by many as a valuable business and leadership skill. It’s important to understand and to cultivate in order that we may better understand the people in our lives, whether at work, play, or home.

I want to understand what is moving me when this happens. On some levels it seems patently ridiculous to get so emotionally involved in a fiction story. On the other hand, perhaps it is really what makes us human. I’m wondering if someone with a more classical education than I have knows more of the thinking humans have brought to the subject. I’m sure some in the Arts (especially the Theater Arts) have tackled it. I’ll have to do more research. In the meantime, I’m glad there’s plenty of tissue in the house.

As it turns out, thanks to a friend I discovered an interesting answer through a wonderful TED talk by VS Ramachandran, a Neuroscientist who has studied the functions of mirror neurons. It would seem there is overwhelming evidence we humans are more closely connected than I was hinting at.

In his talk he says, “There is no real independent self, aloof from other human beings, inspecting the world, inspecting other people. You are, in fact, connected not just via Facebook and Internet, you’re actually quite literally connected by your neurons.” I find this resonates in many ways with my understanding of Systems Dynamics, Quantum Theory, and Zen and goes a long way toward answering my question. Frankly I find it a meaningful addition to my understanding, but still find myself wondering why it manifests itself so powerfully in some . . . and not at all in others. After all, the world is filled with people who are anti-social in varying degrees of severity from mild conduct disorders to outright sociopathy or APSD.

Regardless, there is much value in this talk. He speaks of the wonders of the human brain and, with respect to the issues I raised yesterday, uses words like imitation and emulation, ultimately winding his way to empathy. Rather than repeat any of his talk, I urge you to listen to it. There’s at least one very cool surprise a little more than halfway through. At less than eight minutes, it’s really engaging. Here’s the video. I’d love to hear what others think of this: