If you’ve not read anything I’ve written before, you likely don’t know much about me, especially that I’m 73-years-old and, therefore, am most decidedly a senior. When this pandemic first came to our attention, I realized that I was not only well into the age bracket this virus creates the most havoc with, but I also have mild versions of just about all the comorbidities that were listed as problematic. Needless to say, I was (and still am) quite cautious about going out. For the most part, I only go out to grocery shop and for gas, though I occasionally have to take my youngest to school to return or pick things up. I always wear a mask in public and when I get gas, I thoroughly wipe my hands with sanitizer after handling the pump. This is a pretty good ad, among many (all of which I may end up sharing) that are being produced by The Lincoln Project, Don Winslow, and The Meidas Touch.
Tag Archives: social distancing
Trump Kills Seniors
Leave a comment | tags: COVID-19, grocery shopping, hand sanitizer, Mask, Pandemic, Seniors, social distancing, Trump | posted in Government & Civics, News & Politics, Politics
“Corona Virus Blues” | Don McAlister’s Blogsite
Written by my former (and last) manager at Pratt & Whitney Rocketdyne, these are contemporary blues lyrics. The tune is up to you. If you know 12 bar blues, it shouldn’t be all that difficult to gin something up.
Written by Don McAlister, 6/28/20 as a standard 12 bar blues song.
When this all got started
We didn’t have a clue
‘Bout how crazy things would get
And change everything we knew.
At first it didn’t seem that bad
The danger wasn’t clear
Then cases started popping up
West and East, and then right here.
And now it was a crisis
Affecting me and you
We got it bad
Corona Virus Blues!
CHORUS: We got a virus out to kill us
And it don’t care ‘bout who
And the only way to slow it down
Is to change the things we do.
We gotta stay six feet apart
And cover up our faces
Stay away from bars
Only eat at takeout places.
We’ve been hunkered down for months now
Watchin’ movies and the news
Yeah we got it bad
Corona Virus Blues!
Some folks got tired of hearing
What they should and shouldn’t do
And they protested and said
It was time to loosen rules.
Gov’nors felt the pressure
And opened up some places
But still asked us to distance
And cover up our faces
But it got out of hand again
Careless gatherings and booze
Infections started spiking up and
And now we’ve still got Corona Virus Blues!
(Repeat CHORUS and end)
Source: “Corona Virus Blues” | Don McAlister’s Blogsite
Leave a comment | tags: 12 bar blues, Blues, Corona Virus, COVID-19, music, Pandemic, Rocketdyne, social distancing, wear a mask | posted in Entertainment, Family, Health, humor, News & Politics, Personal, Writing/Editing
Isolation: “Its Like Forever Only Much Shorter”
I’ve never understood how people who once loved and cared about each other can not merely drift apart (which is far more normal than we think) but who end up hating each other. In my early twenties, somewhere around 1969 (I think) I had been living in Berzerkely and wasn’t taking very good care of myself. I became very ill with a form of asthma. I ultimately decided—thanks to the I Ching; the Chinese Book of Changes—to return to Los Angeles and get medical help. I don’t quite remember how I met Susan, but we ended up living together and she literally nursed me back to health. Our relationship didn’t last that long, mostly due to my being an asshole, but we’ve remained friends over the years; perhaps because we shared a lot of the same friends. Susan Marlow is her name, and she sent me this short essay, which I want to share. Self-isolation, social-distancing, shelter-in-place, whatever we’re calling it . . . seems to be fueling some interesting creativity and innovation. I’m happy to share it.
PS – Thank you, Sue . . . for this and, especially, for taking care of me way back in the wayback machine. I’ve long regretted how I acted back then, but I’m pleased we both went on to have wonderful, interesting, and fulfilling lives and that we remained friends. Hopefully, we’ve got another decade or two to enjoy . . . once this is behind us.
by Susan Marlow – 26 March 2020
I am finding this Covid-19 isolation, while mostly strange, not entirely unpleasant. The disease has me frightened. It is such an unknown and one that I want to keep that way. Yet clouds can be fluffy and white and pretty or dark and sullen. They bring us rain which cleans and they filter and cool the heat. So too has this isolation that we are living through brought some very interesting and beneficial changes for us all.
“This too shall pass” and “That which doesn’t kill you makes you stronger” are my favorite quotes. And perhaps that is what is happening. I actually do not mind being home I am not bored. I have oodles of half baked ideas and partially concocted schemes that I can pick up and play with. Who knows I might finish the knitting project, or begin my composting and renewed vegetable and flower garden. The composter has been ordered through amazon prime. I have learned to order household items to avoid shopping. My pointer finger is getting stronger, as I push those order buttons. With each boxed item it’s a bit like Christmas.

I have gone into the garden to collect worms for the composter. They are busy I hope eating what is in their temporary home. Now I’ve read that there are specific worms that are better than the garden variety. Wouldn’t you know it there are designer worms available on line 1000 per pack.
I am not much of a cook and my husband (the cook) has grown tired. His meals are not so exciting after 37 years. So we joined a meal delivery service. The food comes fresh and ready to prepare with complete instructions. Surprisingly it is a lot of work but very tasty. My back aches as I stand by the sink cutting chopping and stirring. So I prep the meal early allowing myself time to rest. Then maybe 2 hours later together we finish. It’s become a very nice, even anticipated activity for the two of us. Time is not of the essence anymore or maybe it is but there is a lot of it to spread about. We don’t have anything to argue about and we are able to laugh at ourselves quite a bit. I like that part the best.
I should tell you that I have actually been in semi isolation since 2/27 so I consider myself the expert. I love the quiet streets which remind me of my childhood where a kid could safely ride a bicycle at break neck speed down a hill across a residential street without much chance of getting creamed unless you hit a pothole and there were fewer potholes back then as there was less slurry, trees were younger and their roots had not yet begun to encroach. People are out walking cranky children or happy dogs. We are walking Peanuts twice a day and he is now a very happy doggy. We waive at our neighbors most of whom we have never even met. Hundreds of bees are darting to and fro through rain soaked flower beds.
Maybe people will once again remember how nice this all is and make the necessary changes to keep it that way once this crisis passes.
The amount of world nastiness seems to be reduced. Everyone seems to be getting the message that we are all in this together. Borders, walls, languages will not protect us. Jobs have changed and are still changing. Many types of employment never to be seen again or never seen before. Creativity is running high. California needs ventilators and someone is crafting them on 3D printers.
My husband and I seem to be getting along better than ever which amazes me. We treasure humor and stuff that makes us giggle a bit. I am checking on friends whom I rarely see. Despite our limits we are finding common concerns. People are caring for each other even at a distance which I find nothing short of magical. The meanness that Trump fostered has finally been challenged by something far bigger than that “Stable genius.” He can not buy it, sell it, hide from it, or manipulate it. Nevertheless, I know he tries.
I am learning more about myself. I’ve been sequestered for a month now. I can withstand a fair amount of isolation from others. But I can not stand our 24 hour news cycle. Our TV isn’t going on until 5:00.
I am finding that when I casually throw out “I love you,” I really do. I mean it. Likewise, the kiss throwing emojis have sincere meaning to me now.
And so to all my essay girls and guys—stay safe.
🥰
2 Comments | tags: children, composting, Corona Virus, COVID-19, dogs, family, gardening, Illness, isolation, Pandemic, shelter-in-place, social distancing, walking, Writing | posted in Entertainment, Family, Health, humor, Personal
The Quiet Leadership That Matters Most
Well . . . this came at an auspicious time. This article was just shared by a friend on FB, in a local Indivisible group. It’s very short, but contains a TED Talk that’s a little over six minutes long. It’s really worth watching; game me the chills. Also, think about what we’re doing right now by staying home and practicing social distancing. I am certain it’s making a difference, thought it may be another couple of weeks before the numbers will make it clear. And, since I’m one of the people who’s theoretically inside the bullseye (age and comorbidities) I’m thankful to everyone who’s taking this seriously. I certainly am.
This moment that we are living through right now, is really rather extraordinary. Tens of millions of us are sitting at home. We don’t have our military patrolling the streets, threatening to…
With respect to the subject of the video, there was a group of us at Rocketdyne who used to constantly say, “lead from where you are,” meaning “don’t wait for others to tell you what to do or how to do it; step up and step out. You know what to do. Now do it!” So, in addition to the speaker’s assertion that we need to accept ourselves as leaders, I would add we need to recognize the opportunities presented to us to do so. Enjoy the talk.
Source: The Quiet Leadership That Matters Most – Political⚡Charge
Leave a comment | tags: Corona Virus, Illness, Indivisible, Leadership, Leading, Rocketdyne, social distancing, Systems Thinking | posted in Government & Civics, Health, Leadership, News & Politics, Philosophy, Systems Thinking
Social Separation – Day 10?
I’m not sure when we decided it was best to lock-down the ol’ homestead, but I think it was prior to the entire State of California doing so. I know it was before my County’s (Ventura) Health Dept. ordered our current lock-down and shelter-in-place restrictions. My City of Simi Valley was slow on the uptake, (at least in part) because most of the City’s “leaders” are very conservative Republicans and, no doubt, they believed Trump when he declared this a hoax. While it’s too early to draw any serious conclusions from what little data is available, according to VC Emergency, Simi Valley (population 125,851) has over twice the cases of both of the two largest cities in the County: Oxnard (population 209,877); and Thousand Oaks (population 127,690.)

In the last 10 days I’ve been out of the house to shop for groceries three times. All three were after stores had announced special early hours for folks over 65 years old (I’m nearly 73), those with comorbidities (I have several) or whose immune systems are compromised, and pregnant women.
My first trip was to The Grocery Outlet, a store that specializes in purchasing closeouts. I wasn’t looking for anything other than fresh fruit and milk. There was very little, though I did manage to get two half pints of lowfat milk. I purchased a few canned items as long as I was there. They’ve got pineapple chunks for $0.99/can, which I consider a great deal and which is half the ingredients in one of my favorite comfort foods.
My second trip was to Vons, again early in the morning. They are opened from 7:00 am to 9:00 exclusively for the above-mentioned classes of people. It was pretty crowded, but I was able to shop for everything I needed (except eggs) and stay at least six feet apart from other folk. Even in the checkout lines, everyone was maintaining their distance, so it appeared a little busier than it would normally. That was last Thursday, I believe.
My third and final trip was to Trader Joe’s, this past Monday. They don’t open until 9:00 and, until 10:00, they have two lines form from the entrance. One line is for the same classes of people as the other stores, and the second one is for everyone else. They only allow 20 people in the store at a time and, when it’s time to usher them in, they merge both lines like traffic is supposed to merge onto the freeway or from two lanes to one. They also hand each person a disinfectant wipe, which I was quite glad for as I was a bit concerned about having touched the handle of the cart I was using, I don’t wear gloves, but I’m scrupulous about not touching my face with my hands until I return home and wash them thoroughly.
The store was better stocked than I had ever seen it in my over twenty years here. Since there weren’t too many people inside, it was easy to avoid getting close to others. I was able to purchase everything on my list, including eggs! Checkout was fast since it was hardly crowded. I remarked to the guy who checked me out how fully stocked the store was and he said they had just received the first order they actually requested. Up until that order, they were merely accepting whatever the warehouse sent to them.
So . . . that’s about the extent of my forays out into the world in the past ten or so days. I also participated in an interesting Zoom chat with a friend in France, which included several others from different parts of the world. We were discussing the new world of virtual working, something I had introduced to Rocketdyne well over a decade ago and which, unfortunately, had never caught on to the extent it is now necessary. It was an interesting and calming experience.
I’m not planning on going out again for at least another four or five days. I’d like to make it a week before returning, but we may run out of eggs before next Monday.
One last thing; I wonder how many others have experienced the same thing. As a family, our grocery shopping habits have always been pretty ad hoc; that is, we make lists, but we go shopping sporadically. Sometimes we might not go for a few days and others we might go every day for several days in a row. We shop at Costco, Vons, Trader Joe’s, The Grocery Outlet, Sprouts, and others, keeping separate lists for the things we need from each of them (though a couple are at least partially interchangeable.)
We can’t do that any longer. We’re changing our habits so we can shop for a week at one place and at one visit. This has not been our MO, and I find myself struggling a little bit. I am thankful to live where we do, as there doesn’t seem to be a shortage of anything other than paper goods (TP and PT) which people (er . . . I mean idiots) have been hoarding. Fortunately for us, we buy those things at Costco and normally have at least a month’s supply out in the garage.
Also, many people have offered to shop for us and I’m considering taking one of them up on their generosity. What’s holding me back is my feeling that there’s no reason for them to expose themselves. Although I’m older and somewhat compromised, there’s no guarantee they won’t get sick and, from what I’ve read, even those who recover and never require intubation, there may be significant, residual, life-long diminution of lung function. I wouldn’t wish that on anyone.
Leave a comment | tags: Corona Virus, Costco, COVID-19, Food, Groceries, Health, Quarantine, shelter-in-place, shopping, social distancing, The Grocery Outlet, Vons | posted in Food-Cooking-and Eating, Health, News & Politics, Personal
Hunkering Down
After hearing a television pundit suggest that millions of people are terrified of what’s happening with the Corona Virus, I got to thinking about it and posted the following on Facebook:
“I’m not terrified, but I am dealing with the reality I may not survive this pandemic. I’m nearly 73 and have numerous underlying conditions, including mild COPD. My family and I are isolating in our home, but we need groceries now and then. I’ve been out a couple of times in the past week, but I’ve been careful to maintain distance and refrain from touching my face until I get home and can wash my hands.
“There are, however, numerous vectors and I have a hard time imagining I can avoid them all. I normally don’t get colds or the flu, but I had an as yet unexplained episode of pulmonary distress that lasted a couple of months and finally dissipated with a regimen of Prednisone, but not until I’d coughed so much I needed double hernia surgery. It also led to the testing that resulted in my COPD dx. Needless to say, I’m taking this seriously. I’m sure many of my friends are similarly situated. Wishing everyone the best. Hopefully, we’ll see each other on the other side.”

So far it’s received over eighty reactions and dozens of comments either telling me to hang in there or suggesting I do everything from what I am doing to wearing a mask, gloves, and face shield any time I go to the grocery store.
I’m sticking with the protocols I’m following, though may adjust if things deteriorate, which it seems likely they will.
This morning I did go to Trader Joe’s to pick up some groceries we needed. After I returned, I posted about it (actually, I checked in when I was waiting in line, sharing a picture of the two lines they were using – one for old farts like me and one for the younger folk) and responded to a couple of friends with the following comments:
“This worked out fine. Everybody pretty much stayed at least six feet away from each other. When we went in, they allowed about twenty people at a time so it’s not crowded and you can maintain distances. I have never seen this store as well stocked as it is now. The guy who checked me out said this was their first order that they actually wrote, i.e. they were just taking whatever the warehouse was sending until now. When we went in it was a mix of us old farts and then those under 65. We were each handed a disinfectant wipe as we walked in, so I wiped down the handle I’d been touching and wiped my hands thoroughly. It’s a challenge opening TJ’s produce bags without licking my fingers, but I got ‘er done. I waited about 10 minutes and was in the store no more than 10 minutes. I’m pretty sure we can remain inside now for at least a week before I’ll have to either venture outside or take someone up on their generous offers to shop for us, though I just don’t feel right exposing others regardless of my situation.”
and, in response to a suggestion I have my children, who are 16 and 18, shop for me, I wrote:
“Being a bit compromised myself (Type II Diabetes, essential hypertension, Hep C, stage 2 kidney disease, and COPD-all mild and not currently life threatening) I’m wary, but I don’t like the idea of risking my children. My understanding is the disease can severely compromise lung function for the remainder of one’s life and I’ve already lived enough for two or three. I also have good life insurance and a pension that will continue as long as Linda lives. I do take what I consider prudent steps to avoid contamination, but you can’t just wipe down every damned thing in the world. Is everyone wiping down their mail? I imagine some folks are, but I’m not in that camp.”
So . . . the adventure continues. Currently, in my hometown of Simi Valley, California, there are eleven cases of COVID-19. That’s double what they were two days ago. This is a very conservative city in CA and I have no doubt many residents (and a majority of the City Council, including the Mayor) believed this was a hoax because you-know-who told them it was. Some undoubtedly still believe it to be one. I expect the number of cases to increase dramatically in the next week or so.
Leave a comment | tags: Corona Virus, COVID-19, Epidemiology, Groceries, Health, Illness, Quarantine, self-isolation, shopping, social distancing, Trader Joes, Virology | posted in Health, Personal
12 Museums From Around the World That You Can Visit Virtually
So . . . looks like we’re all going to be confined to our houses, apartments, or wherever we’re lucky enough to have a place to rest our weary bones, much longer than we’ve ever had to hunker down before. I came across this link and thought I would share, as well as memorialize it for my own use as I attempt to entertain myself and my children. Enjoy!
Google Arts & Culture teamed up with over 500 museums and galleries around the world to bring anyone and everyone virtual tours and online exhibits of some of the most famous museums around the world. Here’s a link to 12 of them.
Comments Off on 12 Museums From Around the World That You Can Visit Virtually | tags: Arts & Culture, Corona Virus, entertainment, Google, Museums, self-isolation, shelter-in-place, social distancing, virtual entertainment, virtual museums | posted in Education, Entertainment, Family, Government & Civics, History, Personal